Anderson Recreation Center

Pumped Up Strength
with Jennifer Jones

March 20 (Monday)
at 5:30 am

Class length
45 minutes

Room name
Room A

spots left
Pumped Up Strength is a new approach to resistance training. Utilizing combination movement patterns in a targeted, rhythmic progression, its superpower is the dynamic integration of upper and lower body movements set to fun music. The result? A sweat-drenched, functionally efficient workout that will challenge your body in new ways, improve lean muscle mass, and rev your metabolism.


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