Anderson Recreation Center

Core-Les Mills
with Jennifer Jones

March 22 (Wednesday)
at 5:30 am

Class length
45 minutes

Room name
Room A

7
spots left
Inspired by elite athletic training principles, LES MILLS COREā„¢ is a scientific core workout for incredible core tone and sports performance. You build strength, stability and endurance in the muscles that support your core, improve balance, assist injury prevention, and become better at everything you do.

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