Anderson Recreation Center

Pedal & Pulse
with Jennifer Jones

March 23 (Thursday)
at 12:15 pm

Class length
45 minutes

Room name
Room A

spot left
Pedal & Pulse is an "anything goes" class. The class is a mix of cardiovascular training (on the Spin bike), barre training and strength training. This combination of ballet-inspired lower body work, low-weight resistance training and body weight work make for an intense, yet low-impact, toning workout. This class is great for most fitness levels.


Sorry - that class has already taken place!