Anderson Recreation Center

Pedal & Pulse
with Beth Ilg

March 20 (Monday)
at 4:30 pm

Class length
60 minutes

Room name
Room A

spots left
Pedal & Pulse is an "anything goes" class. The class is a mix of cardiovascular training (on the Spin bike), barre training and strength training. This combination of ballet-inspired lower body work, low-weight resistance training and body weight work make for an intense, yet low-impact, toning workout. This class is great for most fitness levels. 


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