Anderson Recreation Center

Pound
with Brenda Harper

March 23 (Thursday)
at 5:30 pm

Class length
40 minutes

Room name
Room B

1
spot left
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix┬«, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. 

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