Anderson Recreation Center
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Kettlebell AMPD
with Brenda Harper

March 23 (Thursday)
at 6:15 pm

Class length
40 minutes

Room name
Room B

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Kettlebell AMPD-is a group fitness format that takes heart-pumping music and kettlebell moves and combines them into 45 minutes of calorie torching fun! The program uses lightweight kettlebells, in both traditional and non-traditional ways, to create a fun, effective full body workout. 

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