Anderson Recreation Center

Yoga I
with Laura Witt

March 19 (Sunday)
at 4:00 pm

Class length
45 minutes

Room name
Room A

spots left
Learn and practice basic yoga poses for strength, flexibility, and balance. Our Yoga classes are divided by levels of ability. Chair Yoga is primarily seated with some standing supported options. Level 1 is mainly a beginner class with more advanced options available. Level 2 is more advanced moves with some modifications offered.


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