Anderson Recreation Center
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Anderson Recreation Center
Sign In
Create Account
Schedule
Calendar
Instructors
Our Website
Sign In
Create Account
Calendar
Move It or Lose It (May 9, 11:00)
Move It or Lose It
with Vivyan Brooks
CANCELLED
Sorry - that class has been cancelled!
May 9 (Thursday)
at 11:00 am
Class length
55 minutes
Room name
Room A
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A lower impact and slower paced class designed for senior adults. Class focuses on balance, flexibility, range of motion and strength training with light resistance. Chairs are used for seated and standing support.
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