Anderson Recreation Center

Chair Yoga
with Kate Farrah
CANCELLED

Sorry - that class has been cancelled!

May 9 (Thursday)
at 10:15 am

Class length
50 minutes

Room name
Room A

Learn and practice basic yoga poses for strength, flexibility, and balance. Our Yoga classes are divided by levels of ability. Chair Yoga is primarily seated with some standing supported options. Level 1 is mainly a beginner class with more advanced options available. Level 2 is more advanced moves with some modifications offered.
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