Anderson Recreation Center

Move It or Lose It
with Vivyan Brooks

December 5 (Thursday)
at 11:00 am

Class length
55 minutes

Room name
Room A

4
spots left
A lower impact and slower paced class designed for senior adults. Class focuses on balance, flexibility, range of motion and strength training with light resistance. Chairs are used for seated and standing support.

Reservations

You must sign-in to book a spot in this class.

Sign In Create Account
loading...