Anderson Recreation Center

Yoga I
with Kindal Marshall

December 30 (Monday)
at 9:30 am

Class length
45 minutes

Room name
Room A

20
spots left
Learn and practice basic yoga poses for strength, flexibility, and balance. Our Yoga classes are divided by levels of ability. Chair Yoga is primarily seated with some standing supported options. Level 1 is mainly a beginner class with more advanced options available. Level 2 is more advanced moves with some modifications offered.

Reservations

You are only allowed to make reservations 1 days in advance.
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