Anderson Recreation Center
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Anderson Recreation Center
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Move It or Lose It
with Vivyan Brooks

January 2 (Thursday)
at 11:00 am

Class length
55 minutes

Room name
Room A

22
spots left
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A lower impact and slower paced class designed for senior adults. Class focuses on balance, flexibility, range of motion and strength training with light resistance. Chairs are used for seated and standing support.

Reservations

You are only allowed to make reservations 1 days in advance.

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Online class reservations and pass tracking by Punchpass
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