Fit & Flex
with Laura Witt (sub for Vivyan Brooks) 
Fit & Flex
with Laura Witt (sub for Vivyan Brooks)
with Laura Witt (sub for Vivyan Brooks)
October 16 (Wednesday)
at 9:30 am
Class length
50 minutes
Room name
Room A
A mix of aerobics and strength training to keep you fit & active. This low-impact class focuses on functional movement, flexibility, core strength, and balance.
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