Anderson Recreation Center

S.E.A.T. Fitness
with Jennifer Jones

October 18 (Friday)
at 10:30 am

Class length
45 minutes

Room name
Room B

7
spots left
S.E.A.T. (Supported Exercise for Ageless Training) is a brand new, chair-based fitness program produced quarterly with videos, music, choreo notes and marketing. This award-winning program strengthens the body and mind, while improving balance and flexibility through functional fitness to get the most out of life.

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