S.E.A.T. Fitness
with Jennifer Jones 
S.E.A.T. Fitness
with Jennifer Jones
with Jennifer Jones
S.E.A.T. (Supported Exercise for Ageless Training) is a brand new, chair-based fitness program produced quarterly with videos, music, choreo notes and marketing. This award-winning program strengthens the body and mind, while improving balance and flexibility through functional fitness to get the most out of life.
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