Anderson Recreation Center

Les Mills Virtual - RPM
with Virtual Instructor

December 27 (Friday)
at 7:30 am

Class length
50 minutes

Room name
Room A

13
spots left
RPMā„¢ is the cardio peak cycling workout where your members ride to the rhythm of powerful music. An inspiring team coach leads the pack through hills, flats, mountain peaks, time trials, and interval training. As your members take on the terrain they set their own resistance, discovering the athlete within as the simulated climbs and sprints drive them to push past personal boundaries and hit an endorphin high.
Fitness Type

Cardio peak, cycle training

Class Duration

45 minutes. Live, Virtual and On Demand

Equipment Needed

Stationary cycle

Core Audience

Everyone

Results

Improved cardio fitness and endurance

Reservations

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