Anderson Recreation Center

Les Mills Virtual - BodyCombat
with Virtual Instructor

April 28 (Monday)
at 3:30 pm

Class length
60 minutes

Room name
Room A

BODYCOMBATâ„¢ is a fiercely energetic program inspired by a wide array of martial arts including karate, boxing, tae kwon do, capoeira and kickboxing. Supported by driving music and powerful role model instructors, your members will strike, punch and kick their way to superior cardio fitness. 
Fitness Type

Martial arts

Class Duration

30, 45 or 55 minutes. Live, Virtual and On Demand

Equipment Needed

None

Core Audience

Everyone

Results

Improved cardio fitness, athleticism and feelings of empowerment

Reservations

Sorry - that class has already taken place!

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