Anderson Recreation Center
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Anderson Recreation Center
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TRX
with Kate Farrah

December 30 (Tuesday)
at 11:15 am

Class length
45 minutes

Room name
Room B

6
spots left
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TRX Suspension Training is a full-body workout that uses bodyweight exercises to develop strength, balance, flexibility and core stability all at once.  This low-impact, scalable workout is ideal for all fitness levels. 

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