Anderson Recreation Center

TRX
with Kelly Humberd

March 2 (Monday)
at 12:15 pm

Class length
45 minutes

Room name
Room B

4
spots left
TRX Suspension Training is a full-body workout that uses bodyweight exercises to develop strength, balance, flexibility and core stability all at once.  This low-impact, scalable workout is ideal for all fitness levels. 

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