Supported Yoga
with Lina Harris 
Supported Yoga
with Lina Harris
with Lina Harris
This gentle, accessible class is designed for individuals of all levels looking to build strength, balance, and flexibility with the aid of support. Blending standing poses with the stability of chair yoga, this class offers a safe and empowering environment.
*Participants are encouraged to remove their shoes and socks for safety and stability reasons. Gripper socks are acceptable. *
Reservations
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