Anderson Recreation Center

Supported Yoga
with Lina Harris

August 24 (Monday)
at 11:00 am

Class length
60 minutes

Room name
Room A

22
spots left
This gentle, accessible class is designed for individuals of all levels looking to build strength, balance, and flexibility with the aid of support. Blending standing poses with the stability of chair yoga, this class offers a safe and empowering environment.

*Participants are encouraged to remove their shoes and socks for safety and stability reasons. Gripper socks are acceptable. *

Reservations

You are only allowed to make reservations 1 days in advance

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