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Anderson Recreation Center

Anderson Recreation Center

Anderson Recreation Center
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Schedule TRX (September 8, 11:15 am)
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TRX

Taught by Kate Farrah
September 8, 2026 11:15 am ยท 45 minutes Room B
TRX Suspension Training is a full-body workout that uses bodyweight exercises to develop strength, balance, flexibility and core stability all at once.  This low-impact, scalable workout is ideal for all fitness levels. 

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