Les Mills Virtual - BodyCombat
BODYCOMBAT™ is a fiercely energetic program inspired by a wide array of martial arts including karate, boxing, tae kwon do, capoeira and kickboxing. Supported by driving music and powerful role model instructors, your members will strike, punch and kick their way to superior cardio fitness.
Fitness Type
Martial arts
Class Duration
30, 45 or 55 minutes. Live, Virtual and On Demand
Equipment Needed
None
Core Audience
Everyone
Results
Improved cardio fitness, athleticism and feelings of empowerment
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