Beginner Tai Chi

Name: Beginner Tai Chi
Start: 2026-09-08T13:15:00-04:00
End: 2026-09-08T14:15:00-04:00
Location: Anderson Recreation Center

Taught by Daniel Middleton

September 8, 2026 1:15 pm · 1 hour Room A

The class involves a series of movements performed in a slow, focused manner and accompanied by deep breathing. Great for beginners!

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